Coffee Jelly Nutrition Facts: Calories, Macros & Health Benefits
Summary: Coffee Jelly contains 101 calories, 0.56g protein, 24.6g carbs, and 0.14g fat per one cup (140g). It is a source of essential vitamins and minerals.
Nutrition Facts — one cup (140g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 101 kcal | 5% |
| Protein | 0.56g | 1% |
| Carbohydrates | 24.6g | 9% |
| Total Fat | 0.14g | 0% |
| Fiber | 0.14g | 0% |
| Sugar | 22.1g | -- |
| Saturated Fat | 0.03g | 0% |
| Sodium | 25.2mg | 1% |
| Potassium | 49.0mg | 1% |
| Calcium | 2.8mg | 0% |
| Iron | 0.14mg | 1% |
| Magnesium | 4.2mg | 1% |
| Zinc | 0.03mg | 0% |
| Vitamin B6 | 0.01mg | 1% |
| Folate | 1.4mcg | 0% |
| Vitamin E | 0.01mg | 0% |
| Vitamin K | 0.14mcg | 0% |
| Phosphorus | 4.2mg | 0% |
Is Coffee Jelly Good for You?
Coffee Jelly provides 101 calories per one cup (140g) with 0.56g protein, 24.6g carbohydrates, and 0.14g fat. It is a source of essential vitamins and minerals.
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Key Health Benefits of Coffee Jelly
- essential vitamins and minerals: Supports balanced nutrition when included as part of your daily meals.
How to Track Coffee Jelly Nutrition with Gram
Use Gram to log coffee jelly and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in coffee jelly?
Coffee Jelly contains 101 calories per one cup (140g).
How much protein is in coffee jelly?
Coffee Jelly provides 0.56g of protein per one cup (140g).
How many carbs are in coffee jelly?
Coffee Jelly has 24.6g of carbohydrates per one cup (140g).
Is coffee jelly good for tracking nutrition?
Yes. Coffee Jelly can be logged by calories, macros, and micronutrients in the Gram app.
How should I use coffee jelly in a meal plan?
Use Coffee Jelly as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track coffee jelly and thousands of other foods with the Gram app.