Coffee Pear Alaska Nutrition Facts: Calories, Macros & Health Benefits
Summary: One piece (100g) of coffee pear alaska contains 204 calories, 2.9g protein, 19.4g carbs, and 13.2g fat. Coffee Pear Alaska is a good source of saturated fat, vitamin a, vitamin b12.
Nutrition Facts — one piece (100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 204 kcal | 10% |
| Protein | 2.9g | 6% |
| Carbohydrates | 19.4g | 7% |
| Total Fat | 13.2g | 17% |
| Fiber | 0.20g | 1% |
| Sugar | 16.9g | -- |
| Saturated Fat | 8.0g | 40% |
| Cholesterol | 28.4mg | 9% |
| Sodium | 51.1mg | 2% |
| Potassium | 107.9mg | 2% |
| Calcium | 60.6mg | 5% |
| Iron | 0.22mg | 1% |
| Magnesium | 8.6mg | 2% |
| Zinc | 0.23mg | 2% |
| Vitamin C | 1.4mg | 2% |
| Vitamin A | 109.2mcg | 12% |
| Vitamin B6 | 0.03mg | 2% |
| Vitamin B12 | 5.5mcg | 230% |
| Folate | 5.5mcg | 1% |
| Vitamin K | 0.15mcg | 0% |
| Phosphorus | 55.7mg | 4% |
Is Coffee Pear Alaska Good for You?
Coffee Pear Alaska provides 204 calories per piece (100g) with 2.9g of protein, 19.4g of carbohydrates, and 13.2g of fat. It is a source of saturated fat (40% dv), vitamin a (12% dv), vitamin b12 (230% dv).
Key Health Benefits of Coffee Pear Alaska
- Good source of saturated fat (40% dv)
- Good source of vitamin a (12% dv)
- Good source of vitamin b12 (230% dv)
Frequently Asked Questions
How many calories is in coffee pear alaska?
One piece (100g) of coffee pear alaska contains 204 calories.
How much protein is in coffee pear alaska?
One piece (100g) of coffee pear alaska provides 2.9g of protein.
Is coffee pear alaska vegetarian?
Yes, coffee pear alaska is suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track coffee pear alaska and thousands of other foods with the Gram app.