Coffee Religieuse Nutrition Facts: Calories, Macros & Health Benefits
Summary: Coffee Religieuse contains 286 calories, 5.7g protein, 29.3g carbs, and 16.1g fat per one piece (95g). It is a source of saturated fat, cholesterol, vitamin a.
Nutrition Facts — one piece (95g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 286 kcal | 14% |
| Protein | 5.7g | 11% |
| Carbohydrates | 29.3g | 11% |
| Total Fat | 16.1g | 21% |
| Fiber | 1.1g | 4% |
| Sugar | 19.1g | -- |
| Saturated Fat | 9.3g | 47% |
| Cholesterol | 80.8mg | 27% |
| Sodium | 159.6mg | 7% |
| Potassium | 118.8mg | 3% |
| Calcium | 80.8mg | 6% |
| Iron | 1.1mg | 6% |
| Magnesium | 17.1mg | 4% |
| Zinc | 0.57mg | 5% |
| Vitamin C | 0.47mg | 1% |
| Vitamin A | 142.5mcg | 16% |
| Vitamin B6 | 0.05mg | 3% |
| Vitamin B12 | 0.38mcg | 16% |
| Folate | 23.8mcg | 6% |
| Vitamin E | 0.76mg | 5% |
| Vitamin K | 1.9mcg | 2% |
| Phosphorus | 104.5mg | 8% |
Is Coffee Religieuse Good for You?
Coffee Religieuse provides 286 calories per one piece (95g) with 5.7g protein, 29.3g carbohydrates, and 16.1g fat. It is a source of saturated fat (47% dv), cholesterol (27% dv), vitamin a (16% dv).
snack
Key Health Benefits of Coffee Religieuse
- Saturated Fat (47% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (27% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin A (16% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B12 (16% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 5.7g protein per serving to support satiety and muscle maintenance.
How to Track Coffee Religieuse Nutrition with Gram
Use Gram to log coffee religieuse and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in coffee religieuse?
Coffee Religieuse contains 286 calories per one piece (95g).
How much protein is in coffee religieuse?
Coffee Religieuse provides 5.7g of protein per one piece (95g).
How many carbs are in coffee religieuse?
Coffee Religieuse has 29.3g of carbohydrates per one piece (95g).
Is coffee religieuse good for tracking nutrition?
Yes. Coffee Religieuse can be logged by calories, macros, and micronutrients in the Gram app.
How should I use coffee religieuse in a meal plan?
Use Coffee Religieuse as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track coffee religieuse and thousands of other foods with the Gram app.