Coffee With Nutrition Facts: Calories, Macros & Health Benefits
Summary: Coffee With contains 18 calories, 0.2g protein, 2.8g carbs, and 0.6g fat per one cup (425g). It is a source of iron, zinc.
Nutrition Facts — one cup (425g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 18 kcal | 1% |
| Protein | 0.20g | 0% |
| Carbohydrates | 2.8g | 1% |
| Total Fat | 0.60g | 1% |
| Sugar | 2.8g | -- |
| Saturated Fat | 0.30g | 2% |
| Cholesterol | 1.0mg | 0% |
| Sodium | 3.0mg | 0% |
| Calcium | 3.0mg | 0% |
| Iron | 45.0mg | 250% |
| Magnesium | 0.01mg | 0% |
| Zinc | 5.0mg | 45% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.02mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 1.0mcg | 0% |
| Vitamin E | 0.01mg | 0% |
| Vitamin K | 0.01mcg | 0% |
| Phosphorus | 6.0mg | 0% |
Is Coffee With Good for You?
Coffee With provides 18 calories per one cup (425g) with 0.2g protein, 2.8g carbohydrates, and 0.6g fat. It is a source of iron (250% dv), zinc (45% dv).
Medium coffee with one portion of cream and two sugars
Key Health Benefits of Coffee With
- Iron (250% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (45% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Coffee With Nutrition with Gram
Use Gram to log coffee with and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in coffee with?
Coffee With contains 18 calories per one cup (425g).
How much protein is in coffee with?
Coffee With provides 0.2g of protein per one cup (425g).
How many carbs are in coffee with?
Coffee With has 2.8g of carbohydrates per one cup (425g).
Is coffee with good for tracking nutrition?
Yes. Coffee With can be logged by calories, macros, and micronutrients in the Gram app.
How should I use coffee with in a meal plan?
Use Coffee With as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track coffee with and thousands of other foods with the Gram app.