Cognac Nutrition Facts: Calories, Macros & Health Benefits
Summary: Cognac contains 96 calories, 0g protein, 0g carbs, and 0g fat per one serving (40g). It is a source of essential vitamins and minerals.
Nutrition Facts — one serving (40g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 96 kcal | 5% |
| Protein | 0.00g | 0% |
| Carbohydrates | 0.00g | 0% |
| Total Fat | 0.00g | 0% |
| Sodium | 0.40mg | 0% |
| Potassium | 0.80mg | 0% |
| Iron | 0.02mg | 0% |
| Zinc | 0.01mg | 0% |
| Phosphorus | 1.6mg | 0% |
Is Cognac Good for You?
Cognac provides 96 calories per one serving (40g) with 0g protein, 0g carbohydrates, and 0g fat. It is a source of essential vitamins and minerals.
beverage
Key Health Benefits of Cognac
- essential vitamins and minerals: Supports balanced nutrition when included as part of your daily meals.
How to Track Cognac Nutrition with Gram
Use Gram to log cognac and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in cognac?
Cognac contains 96 calories per one serving (40g).
How much protein is in cognac?
Cognac provides 0g of protein per one serving (40g).
How many carbs are in cognac?
Cognac has 0g of carbohydrates per one serving (40g).
Is cognac good for tracking nutrition?
Yes. Cognac can be logged by calories, macros, and micronutrients in the Gram app.
How should I use cognac in a meal plan?
Use Cognac as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track cognac and thousands of other foods with the Gram app.