Coke Float Nutrition Facts: Calories, Macros & Health Benefits
Summary: Coke Float contains 95 calories, 1.2g protein, 17.5g carbs, and 2.8g fat per one glass (400g). It is a source of iron, zinc.
Nutrition Facts — one glass (400g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 95 kcal | 5% |
| Protein | 1.2g | 2% |
| Carbohydrates | 17.5g | 6% |
| Total Fat | 2.8g | 4% |
| Sugar | 16.5g | -- |
| Saturated Fat | 1.7g | 8% |
| Cholesterol | 9.0mg | 3% |
| Sodium | 12.0mg | 1% |
| Potassium | 0.20mg | 0% |
| Calcium | 5.0mg | 0% |
| Iron | 45.0mg | 250% |
| Magnesium | 0.15mg | 0% |
| Zinc | 30.0mg | 273% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.06mcg | 0% |
| Vitamin B6 | 0.03mg | 2% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 1.0mcg | 0% |
| Vitamin E | 0.10mg | 1% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 25.0mg | 2% |
Is Coke Float Good for You?
Coke Float provides 95 calories per one glass (400g) with 1.2g protein, 17.5g carbohydrates, and 2.8g fat. It is a source of iron (250% dv), zinc (273% dv).
A popular dessert beverage made by adding a scoop of vanilla ice cream to a glass of Coca-Cola, creating a creamy fizzy drink.
Key Health Benefits of Coke Float
- Iron (250% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (273% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Coke Float Nutrition with Gram
Use Gram to log coke float and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in coke float?
Coke Float contains 95 calories per one glass (400g).
How much protein is in coke float?
Coke Float provides 1.2g of protein per one glass (400g).
How many carbs are in coke float?
Coke Float has 17.5g of carbohydrates per one glass (400g).
Is coke float good for tracking nutrition?
Yes. Coke Float can be logged by calories, macros, and micronutrients in the Gram app.
How should I use coke float in a meal plan?
Use Coke Float as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track coke float and thousands of other foods with the Gram app.