Coke Large Nutrition Facts: Calories, Macros & Health Benefits
Summary: Coke Large contains 42 calories, 0g protein, 10.6g carbs, and 0g fat per one cup (600g). It is a source of iron, zinc.
Nutrition Facts — one cup (600g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 42 kcal | 2% |
| Protein | 0.00g | 0% |
| Carbohydrates | 10.6g | 4% |
| Total Fat | 0.00g | 0% |
| Sugar | 10.6g | -- |
| Sodium | 4.0mg | 0% |
| Calcium | 1.0mg | 0% |
| Iron | 2.0mg | 11% |
| Magnesium | 0.01mg | 0% |
| Zinc | 10.0mg | 91% |
Is Coke Large Good for You?
Coke Large provides 42 calories per one cup (600g) with 0g protein, 10.6g carbohydrates, and 0g fat. It is a source of iron (11% dv), zinc (91% dv).
Large serving of Coca-Cola, a carbonated soft drink. Typically 600ml at fast food restaurants.
Key Health Benefits of Coke Large
- Iron (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (91% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Coke Large Nutrition with Gram
Use Gram to log coke large and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in coke large?
Coke Large contains 42 calories per one cup (600g).
How much protein is in coke large?
Coke Large provides 0g of protein per one cup (600g).
How many carbs are in coke large?
Coke Large has 10.6g of carbohydrates per one cup (600g).
Is coke large good for tracking nutrition?
Yes. Coke Large can be logged by calories, macros, and micronutrients in the Gram app.
How should I use coke large in a meal plan?
Use Coke Large as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track coke large and thousands of other foods with the Gram app.