Cola Cake Nutrition Facts: Calories, Macros & Health Benefits
Summary: Cola Cake contains 345 calories, 3.8g protein, 52g carbs, and 14g fat per one slice (100g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 345 kcal | 17% |
| Protein | 3.8g | 8% |
| Carbohydrates | 52.0g | 19% |
| Total Fat | 14.0g | 18% |
| Fiber | 0.80g | 3% |
| Sugar | 38.0g | -- |
| Saturated Fat | 5.5g | 28% |
| Cholesterol | 30.0mg | 10% |
| Sodium | 280.0mg | 12% |
| Potassium | 0.20mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 95.0mg | 528% |
| Magnesium | 0.50mg | 0% |
| Zinc | 70.0mg | 636% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 0.70mg | 41% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 15.0mcg | 4% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 40.0mg | 3% |
Is Cola Cake Good for You?
Cola Cake provides 345 calories per one slice (100g) with 3.8g protein, 52g carbohydrates, and 14g fat. It is a source of saturated fat (28% dv), cholesterol (10% dv), sodium (12% dv).
Southern American chocolate cake made with Coca-Cola in the batter, resulting in a moist, rich cake often topped with cola-infused frosting
Key Health Benefits of Cola Cake
- Saturated Fat (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (528% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (636% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Cola Cake Nutrition with Gram
Use Gram to log cola cake and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in cola cake?
Cola Cake contains 345 calories per one slice (100g).
How much protein is in cola cake?
Cola Cake provides 3.8g of protein per one slice (100g).
How many carbs are in cola cake?
Cola Cake has 52g of carbohydrates per one slice (100g).
Is cola cake good for tracking nutrition?
Yes. Cola Cake can be logged by calories, macros, and micronutrients in the Gram app.
How should I use cola cake in a meal plan?
Use Cola Cake as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track cola cake and thousands of other foods with the Gram app.