Cold Drip Nutrition Facts: Calories, Macros & Health Benefits
Summary: Cold Drip contains 2 calories, 0.12g protein, 0.3g carbs, and 0.02g fat per one cup (240g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one cup (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 2 kcal | 0% |
| Protein | 0.12g | 0% |
| Carbohydrates | 0.30g | 0% |
| Total Fat | 0.02g | 0% |
| Sodium | 2.0mg | 0% |
| Calcium | 3.0mg | 0% |
| Iron | 49.0mg | 272% |
| Magnesium | 0.02mg | 0% |
| Zinc | 3.0mg | 27% |
| Vitamin B6 | 0.20mg | 12% |
| Folate | 1.0mcg | 0% |
| Vitamin E | 0.01mg | 0% |
Is Cold Drip Good for You?
Cold Drip provides 2 calories per one cup (240g) with 0.12g protein, 0.3g carbohydrates, and 0.02g fat. It is a source of iron (272% dv), zinc (27% dv), vitamin b6 (12% dv).
Cold drip coffee that has been warmed up before drinking
Key Health Benefits of Cold Drip
- Iron (272% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (27% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (12% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Cold Drip Nutrition with Gram
Use Gram to log cold drip and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in cold drip?
Cold Drip contains 2 calories per one cup (240g).
How much protein is in cold drip?
Cold Drip provides 0.12g of protein per one cup (240g).
How many carbs are in cold drip?
Cold Drip has 0.3g of carbohydrates per one cup (240g).
Is cold drip good for tracking nutrition?
Yes. Cold Drip can be logged by calories, macros, and micronutrients in the Gram app.
How should I use cold drip in a meal plan?
Use Cold Drip as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track cold drip and thousands of other foods with the Gram app.