Collagen Beauty Nutrition Facts: Calories, Macros & Health Benefits
Summary: Collagen Beauty contains 68 calories, 5.5g protein, 9.5g carbs, and 1g fat per one glass (300g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one glass (300g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 68 kcal | 3% |
| Protein | 5.5g | 11% |
| Carbohydrates | 9.5g | 3% |
| Total Fat | 1.0g | 1% |
| Fiber | 0.80g | 3% |
| Sugar | 7.5g | -- |
| Saturated Fat | 0.20g | 1% |
| Sodium | 30.0mg | 1% |
| Potassium | 15.0mg | 0% |
| Calcium | 12.0mg | 1% |
| Iron | 140.0mg | 778% |
| Magnesium | 0.25mg | 0% |
| Zinc | 45.0mg | 409% |
| Vitamin C | 0.03mg | 0% |
| Vitamin A | 0.08mcg | 0% |
| Vitamin B6 | 0.25mg | 15% |
| Vitamin B12 | 0.08mcg | 3% |
| Folate | 12.0mcg | 3% |
| Vitamin E | 1.8mg | 12% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 20.0mg | 2% |
Is Collagen Beauty Good for You?
Collagen Beauty provides 68 calories per one glass (300g) with 5.5g protein, 9.5g carbohydrates, and 1g fat. It is a source of iron (778% dv), zinc (409% dv), vitamin b6 (15% dv).
Blended beverage with collagen peptides, fruit and plant milk marketed for skin, hair and nail health
Key Health Benefits of Collagen Beauty
- Iron (778% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (409% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin E (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 5.5g protein per serving to support satiety and muscle maintenance.
How to Track Collagen Beauty Nutrition with Gram
Use Gram to log collagen beauty and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in collagen beauty?
Collagen Beauty contains 68 calories per one glass (300g).
How much protein is in collagen beauty?
Collagen Beauty provides 5.5g of protein per one glass (300g).
How many carbs are in collagen beauty?
Collagen Beauty has 9.5g of carbohydrates per one glass (300g).
Is collagen beauty good for tracking nutrition?
Yes. Collagen Beauty can be logged by calories, macros, and micronutrients in the Gram app.
How should I use collagen beauty in a meal plan?
Use Collagen Beauty as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track collagen beauty and thousands of other foods with the Gram app.