Collagen Protein Nutrition Facts: Calories, Macros & Health Benefits
Summary: Collagen Protein contains 430 calories, 20g protein, 40g carbs, and 20g fat per 2 piecess (40g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — 2 piecess (40g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 430 kcal | 22% |
| Protein | 20.0g | 40% |
| Carbohydrates | 40.0g | 15% |
| Total Fat | 20.0g | 26% |
| Fiber | 7.0g | 25% |
| Sugar | 28.0g | -- |
| Saturated Fat | 7.0g | 35% |
| Sodium | 60.0mg | 3% |
| Calcium | 70.0mg | 5% |
| Iron | 400.0mg | 2222% |
| Magnesium | 1.2mg | 0% |
| Zinc | 180.0mg | 1636% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 0.80mg | 47% |
| Vitamin B12 | 0.08mcg | 3% |
| Folate | 15.0mcg | 4% |
| Vitamin E | 2.0mg | 13% |
| Phosphorus | 5.0mg | 0% |
Is Collagen Protein Good for You?
Collagen Protein provides 430 calories per 2 piecess (40g) with 20g protein, 40g carbohydrates, and 20g fat. It is a source of saturated fat (35% dv), iron (2222% dv), zinc (1636% dv).
Small dense snack balls made with dates, nuts, cocoa, and collagen peptides.
Key Health Benefits of Collagen Protein
- Saturated Fat (35% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (2222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1636% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (47% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin E (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 20g protein per serving to support satiety and muscle maintenance.
How to Track Collagen Protein Nutrition with Gram
Use Gram to log collagen protein and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in collagen protein?
Collagen Protein contains 430 calories per 2 piecess (40g).
How much protein is in collagen protein?
Collagen Protein provides 20g of protein per 2 piecess (40g).
How many carbs are in collagen protein?
Collagen Protein has 40g of carbohydrates per 2 piecess (40g).
Is collagen protein good for tracking nutrition?
Yes. Collagen Protein can be logged by calories, macros, and micronutrients in the Gram app.
How should I use collagen protein in a meal plan?
Use Collagen Protein as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track collagen protein and thousands of other foods with the Gram app.