Combo Burrito Nutrition Facts: Calories, Macros & Health Benefits
Summary: Combo Burrito contains 195 calories, 10.5g protein, 21g carbs, and 7.8g fat per one piece (350g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (350g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 195 kcal | 10% |
| Protein | 10.5g | 21% |
| Carbohydrates | 21.0g | 8% |
| Total Fat | 7.8g | 10% |
| Fiber | 3.5g | 12% |
| Sugar | 2.0g | -- |
| Saturated Fat | 3.5g | 18% |
| Cholesterol | 32.0mg | 11% |
| Sodium | 590.0mg | 26% |
| Potassium | 3.5mg | 0% |
| Calcium | 35.0mg | 3% |
| Iron | 280.0mg | 1556% |
| Magnesium | 2.2mg | 1% |
| Zinc | 165.0mg | 1500% |
| Vitamin C | 0.14mg | 0% |
| Vitamin A | 0.14mcg | 0% |
| Vitamin B6 | 2.8mg | 165% |
| Vitamin B12 | 0.18mcg | 8% |
| Folate | 35.0mcg | 9% |
| Vitamin E | 0.70mg | 5% |
| Vitamin K | 0.70mcg | 1% |
| Phosphorus | 55.0mg | 4% |
Is Combo Burrito Good for You?
Combo Burrito provides 195 calories per one piece (350g) with 10.5g protein, 21g carbohydrates, and 7.8g fat. It is a source of saturated fat (18% dv), cholesterol (11% dv), sodium (26% dv).
A large flour tortilla filled with a combination of beef and bean, rice, cheese, sour cream, salsa, and lettuce — a Tex-Mex staple
Key Health Benefits of Combo Burrito
- Saturated Fat (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (26% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1500% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 10.5g protein per serving to support satiety and muscle maintenance.
How to Track Combo Burrito Nutrition with Gram
Use Gram to log combo burrito and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in combo burrito?
Combo Burrito contains 195 calories per one piece (350g).
How much protein is in combo burrito?
Combo Burrito provides 10.5g of protein per one piece (350g).
How many carbs are in combo burrito?
Combo Burrito has 21g of carbohydrates per one piece (350g).
Is combo burrito good for tracking nutrition?
Yes. Combo Burrito can be logged by calories, macros, and micronutrients in the Gram app.
How should I use combo burrito in a meal plan?
Use Combo Burrito as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track combo burrito and thousands of other foods with the Gram app.