Community Bbq Nutrition Facts: Calories, Macros & Health Benefits
Summary: Community Bbq contains 210 calories, 16g protein, 5g carbs, and 14g fat per one link (75g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one link (75g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 10% |
| Protein | 16.0g | 32% |
| Carbohydrates | 5.0g | 2% |
| Total Fat | 14.0g | 18% |
| Fiber | 0.50g | 2% |
| Sugar | 3.0g | -- |
| Saturated Fat | 4.0g | 20% |
| Cholesterol | 70.0mg | 23% |
| Sodium | 650.0mg | 28% |
| Calcium | 20.0mg | 2% |
| Iron | 250.0mg | 1389% |
| Magnesium | 1.5mg | 0% |
| Zinc | 150.0mg | 1364% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 4.0mg | 235% |
| Vitamin B12 | 0.25mcg | 10% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.50mcg | 0% |
| Phosphorus | 20.0mg | 2% |
Is Community Bbq Good for You?
Community Bbq provides 210 calories per one link (75g) with 16g protein, 5g carbohydrates, and 14g fat. It is a source of saturated fat (20% dv), cholesterol (23% dv), sodium (28% dv).
Smoked chicken sausage seasoned with barbecue spices and sauce
Key Health Benefits of Community Bbq
- Saturated Fat (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (23% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1364% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 16g protein per serving to support satiety and muscle maintenance.
How to Track Community Bbq Nutrition with Gram
Use Gram to log community bbq and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in community bbq?
Community Bbq contains 210 calories per one link (75g).
How much protein is in community bbq?
Community Bbq provides 16g of protein per one link (75g).
How many carbs are in community bbq?
Community Bbq has 5g of carbohydrates per one link (75g).
Is community bbq good for tracking nutrition?
Yes. Community Bbq can be logged by calories, macros, and micronutrients in the Gram app.
How should I use community bbq in a meal plan?
Use Community Bbq as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track community bbq and thousands of other foods with the Gram app.