Connoisseur Chocolate Nutrition Facts: Calories, Macros & Health Benefits
Summary: Connoisseur Chocolate contains 285 calories, 4g protein, 26g carbs, and 19g fat per 2 scoops (100g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — 2 scoops (100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 285 kcal | 14% |
| Protein | 4.0g | 8% |
| Carbohydrates | 26.0g | 9% |
| Total Fat | 19.0g | 24% |
| Fiber | 2.0g | 7% |
| Sugar | 24.0g | -- |
| Saturated Fat | 11.0g | 55% |
| Cholesterol | 40.0mg | 13% |
| Sodium | 50.0mg | 2% |
| Calcium | 40.0mg | 3% |
| Iron | 250.0mg | 1389% |
| Magnesium | 0.80mg | 0% |
| Zinc | 120.0mg | 1091% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 0.50mg | 29% |
| Vitamin B12 | 0.06mcg | 2% |
| Folate | 10.0mcg | 2% |
| Vitamin E | 1.5mg | 10% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 100.0mg | 8% |
Is Connoisseur Chocolate Good for You?
Connoisseur Chocolate provides 285 calories per 2 scoops (100g) with 4g protein, 26g carbohydrates, and 19g fat. It is a source of saturated fat (55% dv), cholesterol (13% dv), iron (1389% dv).
Premium chocolate ice cream swirled with honey and roasted macadamia nuts
Key Health Benefits of Connoisseur Chocolate
- Saturated Fat (55% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1091% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (29% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Connoisseur Chocolate Nutrition with Gram
Use Gram to log connoisseur chocolate and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in connoisseur chocolate?
Connoisseur Chocolate contains 285 calories per 2 scoops (100g).
How much protein is in connoisseur chocolate?
Connoisseur Chocolate provides 4g of protein per 2 scoops (100g).
How many carbs are in connoisseur chocolate?
Connoisseur Chocolate has 26g of carbohydrates per 2 scoops (100g).
Is connoisseur chocolate good for tracking nutrition?
Yes. Connoisseur Chocolate can be logged by calories, macros, and micronutrients in the Gram app.
How should I use connoisseur chocolate in a meal plan?
Use Connoisseur Chocolate as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track connoisseur chocolate and thousands of other foods with the Gram app.