Cookie Time Nutrition Facts: Calories, Macros & Health Benefits
Summary: Cookie Time contains 480 calories, 5g protein, 58g carbs, and 26g fat per one slice (80g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (80g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 480 kcal | 24% |
| Protein | 5.0g | 10% |
| Carbohydrates | 58.0g | 21% |
| Total Fat | 26.0g | 33% |
| Fiber | 2.0g | 7% |
| Sugar | 40.0g | -- |
| Saturated Fat | 16.0g | 80% |
| Cholesterol | 40.0mg | 13% |
| Sodium | 250.0mg | 11% |
| Calcium | 20.0mg | 2% |
| Iron | 150.0mg | 833% |
| Magnesium | 0.50mg | 0% |
| Zinc | 80.0mg | 727% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 1.0mg | 59% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 150.0mg | 12% |
Is Cookie Time Good for You?
Cookie Time provides 480 calories per one slice (80g) with 5g protein, 58g carbohydrates, and 26g fat. It is a source of saturated fat (80% dv), cholesterol (13% dv), sodium (11% dv).
Sweet layered bakery slice with caramel and chocolate on a biscuit base
Key Health Benefits of Cookie Time
- Saturated Fat (80% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (833% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (727% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Cookie Time Nutrition with Gram
Use Gram to log cookie time and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in cookie time?
Cookie Time contains 480 calories per one slice (80g).
How much protein is in cookie time?
Cookie Time provides 5g of protein per one slice (80g).
How many carbs are in cookie time?
Cookie Time has 58g of carbohydrates per one slice (80g).
Is cookie time good for tracking nutrition?
Yes. Cookie Time can be logged by calories, macros, and micronutrients in the Gram app.
How should I use cookie time in a meal plan?
Use Cookie Time as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track cookie time and thousands of other foods with the Gram app.