Cooking Red Wine Nutrition Facts: Calories, Macros & Health Benefits
Summary: One quarter cup (60g) of cooking red wine contains 13 calories, 0g protein, 0.9g carbs, and 0g fat. Cooking Red Wine is a good source of essential vitamins and minerals.

Nutrition Facts — quarter cup (60g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 13 kcal | 1% |
| Carbohydrates | 0.90g | 0% |
| Sugar | 0.18g | -- |
| Sodium | 210.0mg | 9% |
| Potassium | 36.0mg | 1% |
| Calcium | 3.0mg | 0% |
| Iron | 0.15mg | 1% |
| Magnesium | 3.6mg | 1% |
| Zinc | 0.01mg | 0% |
| Phosphorus | 6.0mg | 0% |
Is Cooking Red Wine Good for You?
Cooking Red Wine provides 13 calories per quarter cup (60g) with 0g of protein, 0.9g of carbohydrates, and 0g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Cooking Red Wine
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in cooking red wine?
One quarter cup (60g) of cooking red wine contains 13 calories.
How much protein is in cooking red wine?
One quarter cup (60g) of cooking red wine provides 0g of protein.
Is cooking red wine vegetarian?
Yes, cooking red wine is suitable for vegetarian diets.
Is cooking red wine vegan?
Yes, cooking red wine is completely plant-based and vegan-friendly.
Is cooking red wine gluten-free?
Yes, cooking red wine is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track cooking red wine and thousands of other foods with the Gram app.