Cooking Sherry Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 2.0 tablespoons (30g) of cooking sherry contains 8 calories, 0g protein, 0.6g carbs, and 0g fat. Cooking Sherry is a good source of essential vitamins and minerals.
Nutrition Facts — 2.0 tablespoons (30g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 8 kcal | 0% |
| Carbohydrates | 0.60g | 0% |
| Sugar | 0.30g | -- |
| Sodium | 54.0mg | 2% |
| Potassium | 9.0mg | 0% |
| Calcium | 0.60mg | 0% |
| Iron | 0.03mg | 0% |
| Magnesium | 0.90mg | 0% |
| Phosphorus | 1.5mg | 0% |
Is Cooking Sherry Good for You?
Cooking Sherry provides 8 calories per 2.0 tablespoons (30g) with 0g of protein, 0.6g of carbohydrates, and 0g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Cooking Sherry
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in cooking sherry?
One 2.0 tablespoons (30g) of cooking sherry contains 8 calories.
How much protein is in cooking sherry?
One 2.0 tablespoons (30g) of cooking sherry provides 0g of protein.
Is cooking sherry vegetarian?
Yes, cooking sherry is suitable for vegetarian diets.
Is cooking sherry vegan?
Yes, cooking sherry is completely plant-based and vegan-friendly.
Is cooking sherry gluten-free?
Yes, cooking sherry is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track cooking sherry and thousands of other foods with the Gram app.