Cooking Spray Nutrition Facts: Calories, Macros & Health Benefits
Summary: One spray (1g) of cooking spray contains 8 calories, 0g protein, 0.2g carbs, and 0.8g fat. Cooking Spray is a good source of essential vitamins and minerals.
Nutrition Facts — one spray (1g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 8 kcal | 0% |
| Carbohydrates | 0.21g | 0% |
| Total Fat | 0.79g | 1% |
| Saturated Fat | 0.05g | 0% |
| Sodium | 0.59mg | 0% |
Is Cooking Spray Good for You?
Cooking Spray provides 8 calories per spray (1g) with 0g of protein, 0.2g of carbohydrates, and 0.8g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Cooking Spray
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in cooking spray?
One spray (1g) of cooking spray contains 8 calories.
How much protein is in cooking spray?
One spray (1g) of cooking spray provides 0g of protein.
Is cooking spray vegetarian?
Yes, cooking spray is suitable for vegetarian diets.
Is cooking spray vegan?
Yes, cooking spray is completely plant-based and vegan-friendly.
Is cooking spray gluten-free?
Yes, cooking spray is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track cooking spray and thousands of other foods with the Gram app.