Coolabah Classic Nutrition Facts: Calories, Macros & Health Benefits
Summary: Coolabah Classic contains 69 calories, 0.1g protein, 0.5g carbs, and 0g fat per one glass (150g). It is a source of iron, zinc.
Nutrition Facts — one glass (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 69 kcal | 3% |
| Protein | 0.10g | 0% |
| Carbohydrates | 0.50g | 0% |
| Total Fat | 0.00g | 0% |
| Sugar | 0.50g | -- |
| Sodium | 5.0mg | 0% |
| Calcium | 10.0mg | 1% |
| Iron | 71.0mg | 394% |
| Magnesium | 0.12mg | 0% |
| Zinc | 18.0mg | 164% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.15mg | 9% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 1.0mcg | 0% |
Is Coolabah Classic Good for You?
Coolabah Classic provides 69 calories per one glass (150g) with 0.1g protein, 0.5g carbohydrates, and 0g fat. It is a source of iron (394% dv), zinc (164% dv).
Australian cask dry white wine
Key Health Benefits of Coolabah Classic
- Iron (394% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (164% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Coolabah Classic Nutrition with Gram
Use Gram to log coolabah classic and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in coolabah classic?
Coolabah Classic contains 69 calories per one glass (150g).
How much protein is in coolabah classic?
Coolabah Classic provides 0.1g of protein per one glass (150g).
How many carbs are in coolabah classic?
Coolabah Classic has 0.5g of carbohydrates per one glass (150g).
Is coolabah classic good for tracking nutrition?
Yes. Coolabah Classic can be logged by calories, macros, and micronutrients in the Gram app.
How should I use coolabah classic in a meal plan?
Use Coolabah Classic as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track coolabah classic and thousands of other foods with the Gram app.