Coriander Leaves Nutrition Facts: Calories, Macros & Health Benefits
Summary: One tablespoon (5g) of coriander leaves contains 0 calories, 0.0g protein, 0.0g carbs, and 0g fat. Coriander Leaves is a good source of essential vitamins and minerals.
Nutrition Facts — one tablespoon (5g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 0 kcal | 0% |
| Protein | 0.01g | 0% |
| Carbohydrates | 0.01g | 0% |
| Fiber | 0.01g | 0% |
| Sugar | 0.10g | -- |
| Sodium | 0.12mg | 0% |
| Potassium | 15.0mg | 0% |
| Calcium | 1.8mg | 0% |
| Iron | 0.10mg | 1% |
| Magnesium | 1.2mg | 0% |
| Zinc | 0.08mg | 1% |
| Vitamin C | 0.25mg | 0% |
| Vitamin A | 0.75mcg | 0% |
| Vitamin B6 | 0.01mg | 1% |
| Vitamin B12 | 0.03mcg | 1% |
| Folate | 0.50mcg | 0% |
| Vitamin K | 0.15mcg | 0% |
| Phosphorus | 5.0mg | 0% |
Are Coriander Leaves Good for You?
Coriander Leaves provides 0 calories per tablespoon (5g) with 0.0g of protein, 0.0g of carbohydrates, and 0g of fat. They are a source of essential vitamins and minerals.
Key Health Benefits of Coriander Leaves
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories are in coriander leaves?
One tablespoon (5g) of coriander leaves contains 0 calories.
How much protein are in coriander leaves?
One tablespoon (5g) of coriander leaves provides 0.0g of protein.
Are coriander leaves vegetarian?
Yes, coriander leaves are suitable for vegetarian diets.
Are coriander leaves vegan?
Yes, coriander leaves are completely plant-based and vegan-friendly.
Are coriander leaves gluten-free?
Yes, coriander leaves are naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track coriander leaves and thousands of other foods with the Gram app.