Corn Fritter Nutrition Facts: Calories, Macros & Health Benefits
Summary: One piece (25g) of corn fritter contains 54 calories, 1.0g protein, 10.3g carbs, and 1.1g fat. Corn Fritter is a good source of essential vitamins and minerals.
Nutrition Facts — one piece (25g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 55 kcal | 3% |
| Protein | 1.0g | 2% |
| Carbohydrates | 10.3g | 4% |
| Total Fat | 1.1g | 1% |
| Fiber | 0.75g | 3% |
| Sugar | 1.5g | -- |
| Saturated Fat | 0.15g | 1% |
| Sodium | 120.8mg | 5% |
| Potassium | 31.0mg | 1% |
| Calcium | 16.8mg | 1% |
| Iron | 0.59mg | 3% |
| Magnesium | 11.0mg | 3% |
| Zinc | 0.21mg | 2% |
| Vitamin B6 | 0.05mg | 3% |
| Folate | 7.2mcg | 2% |
| Vitamin K | 0.03mcg | 0% |
| Phosphorus | 27.2mg | 2% |
Is Corn Fritter Good for You?
Corn Fritter provides 54 calories per piece (25g) with 1.0g of protein, 10.3g of carbohydrates, and 1.1g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Corn Fritter
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in corn fritter?
One piece (25g) of corn fritter contains 54 calories.
How much protein is in corn fritter?
One piece (25g) of corn fritter provides 1.0g of protein.
Is corn fritter vegetarian?
Yes, corn fritter is suitable for vegetarian diets.
Is corn fritter gluten-free?
Yes, corn fritter is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track corn fritter and thousands of other foods with the Gram app.