Corn Oil Nutrition Facts: Calories, Macros & Health Benefits
Summary: One tablespoon (13g) of corn oil contains 117 calories, 0g protein, 0g carbs, and 13.0g fat. Corn Oil is a good source of essential vitamins and minerals.
Nutrition Facts — one tablespoon (13g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 117 kcal | 6% |
| Total Fat | 13.0g | 17% |
| Saturated Fat | 1.7g | 8% |
| Vitamin K | 0.25mcg | 0% |
Is Corn Oil Good for You?
Corn Oil provides 117 calories per tablespoon (13g) with 0g of protein, 0g of carbohydrates, and 13.0g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Corn Oil
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in corn oil?
One tablespoon (13g) of corn oil contains 117 calories.
How much protein is in corn oil?
One tablespoon (13g) of corn oil provides 0g of protein.
Is corn oil vegetarian?
Yes, corn oil is suitable for vegetarian diets.
Is corn oil vegan?
Yes, corn oil is completely plant-based and vegan-friendly.
Is corn oil gluten-free?
Yes, corn oil is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track corn oil and thousands of other foods with the Gram app.