Corn Tea Nutrition Facts: Calories, Macros & Health Benefits
Summary: Corn Tea contains 2 calories, 0.24g protein, 0.48g carbs, and 0g fat per one cup (240g). It is a source of essential vitamins and minerals.
Nutrition Facts — one cup (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 2 kcal | 0% |
| Protein | 0.24g | 0% |
| Carbohydrates | 0.48g | 0% |
| Total Fat | 0.00g | 0% |
| Sugar | 0.24g | -- |
| Sodium | 2.4mg | 0% |
| Potassium | 19.2mg | 0% |
| Calcium | 2.4mg | 0% |
| Iron | 0.05mg | 0% |
| Magnesium | 2.4mg | 1% |
| Zinc | 0.02mg | 0% |
| Folate | 1.2mcg | 0% |
| Phosphorus | 4.8mg | 0% |
Is Corn Tea Good for You?
Corn Tea provides 2 calories per one cup (240g) with 0.24g protein, 0.48g carbohydrates, and 0g fat. It is a source of essential vitamins and minerals.
beverage
Key Health Benefits of Corn Tea
- essential vitamins and minerals: Supports balanced nutrition when included as part of your daily meals.
How to Track Corn Tea Nutrition with Gram
Use Gram to log corn tea and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in corn tea?
Corn Tea contains 2 calories per one cup (240g).
How much protein is in corn tea?
Corn Tea provides 0.24g of protein per one cup (240g).
How many carbs are in corn tea?
Corn Tea has 0.48g of carbohydrates per one cup (240g).
Is corn tea good for tracking nutrition?
Yes. Corn Tea can be logged by calories, macros, and micronutrients in the Gram app.
How should I use corn tea in a meal plan?
Use Corn Tea as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track corn tea and thousands of other foods with the Gram app.