Cornbread Muffin Nutrition Facts: Calories, Macros & Health Benefits
Summary: One piece (39g) of cornbread muffin contains 120 calories, 2.7g protein, 17.9g carbs, and 4.1g fat. Cornbread Muffin is a good source of essential vitamins and minerals.
Nutrition Facts — one piece (39g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 kcal | 6% |
| Protein | 2.7g | 5% |
| Carbohydrates | 17.9g | 7% |
| Total Fat | 4.1g | 5% |
| Fiber | 0.62g | 2% |
| Sugar | 2.9g | -- |
| Saturated Fat | 0.78g | 4% |
| Cholesterol | 16.4mg | 5% |
| Sodium | 202.4mg | 9% |
| Potassium | 59.3mg | 1% |
| Calcium | 84.6mg | 7% |
| Iron | 1.1mg | 6% |
| Magnesium | 8.6mg | 2% |
| Zinc | 0.25mg | 2% |
| Vitamin A | 17.6mcg | 2% |
| Vitamin B6 | 0.03mg | 2% |
| Vitamin B12 | 0.09mcg | 4% |
| Folate | 26.9mcg | 7% |
| Vitamin K | 3.1mcg | 3% |
| Phosphorus | 66.3mg | 5% |
Is Cornbread Muffin Good for You?
Cornbread Muffin provides 120 calories per piece (39g) with 2.7g of protein, 17.9g of carbohydrates, and 4.1g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Cornbread Muffin
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in cornbread muffin?
One piece (39g) of cornbread muffin contains 120 calories.
How much protein is in cornbread muffin?
One piece (39g) of cornbread muffin provides 2.7g of protein.
Is cornbread muffin vegetarian?
Yes, cornbread muffin is suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track cornbread muffin and thousands of other foods with the Gram app.