Corndog Filipino Nutrition Facts: Calories, Macros & Health Benefits
Summary: Corndog Filipino contains 280 calories, 9g protein, 28g carbs, and 15g fat per one piece (100g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280 kcal | 14% |
| Protein | 9.0g | 18% |
| Carbohydrates | 28.0g | 10% |
| Total Fat | 15.0g | 19% |
| Fiber | 1.0g | 4% |
| Sugar | 5.0g | -- |
| Saturated Fat | 4.5g | 22% |
| Cholesterol | 35.0mg | 12% |
| Sodium | 620.0mg | 27% |
| Potassium | 0.50mg | 0% |
| Calcium | 15.0mg | 1% |
| Iron | 150.0mg | 833% |
| Magnesium | 1.2mg | 0% |
| Zinc | 120.0mg | 1091% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 2.0mg | 118% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 10.0mg | 1% |
Is Corndog Filipino Good for You?
Corndog Filipino provides 280 calories per one piece (100g) with 9g protein, 28g carbohydrates, and 15g fat. It is a source of saturated fat (22% dv), cholesterol (12% dv), sodium (27% dv).
Filipino-style corndog made with hotdog on a stick coated in a sweet batter, deep-fried. Popular street food in the Philippines.
Key Health Benefits of Corndog Filipino
- Saturated Fat (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (27% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (833% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1091% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 9g protein per serving to support satiety and muscle maintenance.
How to Track Corndog Filipino Nutrition with Gram
Use Gram to log corndog filipino and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in corndog filipino?
Corndog Filipino contains 280 calories per one piece (100g).
How much protein is in corndog filipino?
Corndog Filipino provides 9g of protein per one piece (100g).
How many carbs are in corndog filipino?
Corndog Filipino has 28g of carbohydrates per one piece (100g).
Is corndog filipino good for tracking nutrition?
Yes. Corndog Filipino can be logged by calories, macros, and micronutrients in the Gram app.
How should I use corndog filipino in a meal plan?
Use Corndog Filipino as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track corndog filipino and thousands of other foods with the Gram app.