Cornets De Nutrition Facts: Calories, Macros & Health Benefits
Summary: Cornets De contains 330 calories, 0.1g protein, 81g carbs, and 0.1g fat per one cone (35g). It is a source of iron, zinc.
Nutrition Facts — one cone (35g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330 kcal | 16% |
| Protein | 0.10g | 0% |
| Carbohydrates | 81.0g | 29% |
| Total Fat | 0.10g | 0% |
| Sugar | 76.0g | -- |
| Saturated Fat | 0.02g | 0% |
| Sodium | 8.0mg | 0% |
| Calcium | 12.0mg | 1% |
| Iron | 220.0mg | 1222% |
| Magnesium | 0.80mg | 0% |
| Zinc | 8.0mg | 73% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.04mcg | 0% |
| Vitamin B6 | 0.08mg | 5% |
| Vitamin B12 | 0.01mcg | 0% |
Is Cornets De Good for You?
Cornets De provides 330 calories per one cone (35g) with 0.1g protein, 81g carbohydrates, and 0.1g fat. It is a source of iron (1222% dv), zinc (73% dv).
Traditional Quebec confection of boiled maple syrup taffy served in a small paper cone
Key Health Benefits of Cornets De
- Iron (1222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (73% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Cornets De Nutrition with Gram
Use Gram to log cornets de and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in cornets de?
Cornets De contains 330 calories per one cone (35g).
How much protein is in cornets de?
Cornets De provides 0.1g of protein per one cone (35g).
How many carbs are in cornets de?
Cornets De has 81g of carbohydrates per one cone (35g).
Is cornets de good for tracking nutrition?
Yes. Cornets De can be logged by calories, macros, and micronutrients in the Gram app.
How should I use cornets de in a meal plan?
Use Cornets De as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track cornets de and thousands of other foods with the Gram app.