Cornetto Choc Nutrition Facts: Calories, Macros & Health Benefits
Summary: Cornetto Choc contains 275 calories, 3.5g protein, 29g carbs, and 15g fat per one cone (82g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one cone (82g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 275 kcal | 14% |
| Protein | 3.5g | 7% |
| Carbohydrates | 29.0g | 11% |
| Total Fat | 15.0g | 19% |
| Fiber | 0.50g | 2% |
| Sugar | 21.0g | -- |
| Saturated Fat | 9.5g | 48% |
| Cholesterol | 20.0mg | 7% |
| Sodium | 60.0mg | 3% |
| Potassium | 0.50mg | 0% |
| Calcium | 25.0mg | 2% |
| Iron | 200.0mg | 1111% |
| Magnesium | 0.60mg | 0% |
| Zinc | 95.0mg | 864% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.14mcg | 0% |
| Vitamin B6 | 0.20mg | 12% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 6.0mcg | 2% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 55.0mg | 4% |
Is Cornetto Choc Good for You?
Cornetto Choc provides 275 calories per one cone (82g) with 3.5g protein, 29g carbohydrates, and 15g fat. It is a source of saturated fat (48% dv), iron (1111% dv), zinc (864% dv).
Branded ice cream cone with mint chocolate chip ice cream in a chocolate-lined waffle cone.
Key Health Benefits of Cornetto Choc
- Saturated Fat (48% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (864% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (12% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Cornetto Choc Nutrition with Gram
Use Gram to log cornetto choc and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in cornetto choc?
Cornetto Choc contains 275 calories per one cone (82g).
How much protein is in cornetto choc?
Cornetto Choc provides 3.5g of protein per one cone (82g).
How many carbs are in cornetto choc?
Cornetto Choc has 29g of carbohydrates per one cone (82g).
Is cornetto choc good for tracking nutrition?
Yes. Cornetto Choc can be logged by calories, macros, and micronutrients in the Gram app.
How should I use cornetto choc in a meal plan?
Use Cornetto Choc as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track cornetto choc and thousands of other foods with the Gram app.