Cornetto Disco Nutrition Facts: Calories, Macros & Health Benefits
Summary: Cornetto Disco contains 325 calories, 3g protein, 40g carbs, and 15g fat per one cone (90g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one cone (90g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 325 kcal | 16% |
| Protein | 3.0g | 6% |
| Carbohydrates | 40.0g | 15% |
| Total Fat | 15.0g | 19% |
| Fiber | 0.30g | 1% |
| Sugar | 28.0g | -- |
| Saturated Fat | 9.0g | 45% |
| Cholesterol | 30.0mg | 10% |
| Sodium | 85.0mg | 4% |
| Calcium | 14.0mg | 1% |
| Iron | 170.0mg | 944% |
| Magnesium | 0.40mg | 0% |
| Zinc | 85.0mg | 773% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.14mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 5.0mcg | 1% |
| Vitamin E | 0.30mg | 2% |
| Vitamin K | 0.15mcg | 0% |
| Phosphorus | 50.0mg | 4% |
Is Cornetto Disco Good for You?
Cornetto Disco provides 325 calories per one cone (90g) with 3g protein, 40g carbohydrates, and 15g fat. It is a source of saturated fat (45% dv), cholesterol (10% dv), iron (944% dv).
Vanilla ice cream cone topped with colorful candy sprinkles and chocolate flavoured coating
Key Health Benefits of Cornetto Disco
- Saturated Fat (45% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (944% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (773% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Cornetto Disco Nutrition with Gram
Use Gram to log cornetto disco and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in cornetto disco?
Cornetto Disco contains 325 calories per one cone (90g).
How much protein is in cornetto disco?
Cornetto Disco provides 3g of protein per one cone (90g).
How many carbs are in cornetto disco?
Cornetto Disco has 40g of carbohydrates per one cone (90g).
Is cornetto disco good for tracking nutrition?
Yes. Cornetto Disco can be logged by calories, macros, and micronutrients in the Gram app.
How should I use cornetto disco in a meal plan?
Use Cornetto Disco as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track cornetto disco and thousands of other foods with the Gram app.