Cornish Caudle Nutrition Facts: Calories, Macros & Health Benefits
Summary: Cornish Caudle contains 85 calories, 2g protein, 12g carbs, and 2g fat per one cup (200g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one cup (200g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 85 kcal | 4% |
| Protein | 2.0g | 4% |
| Carbohydrates | 12.0g | 4% |
| Total Fat | 2.0g | 3% |
| Sugar | 6.0g | -- |
| Saturated Fat | 0.40g | 2% |
| Cholesterol | 25.0mg | 8% |
| Sodium | 15.0mg | 1% |
| Calcium | 8.0mg | 1% |
| Iron | 40.0mg | 222% |
| Magnesium | 0.10mg | 0% |
| Zinc | 25.0mg | 227% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.04mcg | 0% |
| Vitamin B6 | 0.30mg | 18% |
| Vitamin B12 | 0.03mcg | 1% |
| Folate | 4.0mcg | 1% |
| Vitamin E | 0.10mg | 1% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 15.0mg | 1% |
Is Cornish Caudle Good for You?
Cornish Caudle provides 85 calories per one cup (200g) with 2g protein, 12g carbohydrates, and 2g fat. It is a source of iron (222% dv), zinc (227% dv), vitamin b6 (18% dv).
Traditional warm spiced drink made with ale, egg, and sugar, historically associated with Cornwall.
Key Health Benefits of Cornish Caudle
- Iron (222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (227% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (18% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Cornish Caudle Nutrition with Gram
Use Gram to log cornish caudle and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in cornish caudle?
Cornish Caudle contains 85 calories per one cup (200g).
How much protein is in cornish caudle?
Cornish Caudle provides 2g of protein per one cup (200g).
How many carbs are in cornish caudle?
Cornish Caudle has 12g of carbohydrates per one cup (200g).
Is cornish caudle good for tracking nutrition?
Yes. Cornish Caudle can be logged by calories, macros, and micronutrients in the Gram app.
How should I use cornish caudle in a meal plan?
Use Cornish Caudle as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track cornish caudle and thousands of other foods with the Gram app.