Cornish Scrumpy Nutrition Facts: Calories, Macros & Health Benefits
Summary: Cornish Scrumpy contains 58 calories, 0.1g protein, 6g carbs, and 0g fat per one glass (250g). It is a source of iron, zinc.
Nutrition Facts — one glass (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 58 kcal | 3% |
| Protein | 0.10g | 0% |
| Carbohydrates | 6.0g | 2% |
| Total Fat | 0.00g | 0% |
| Sugar | 5.5g | -- |
| Sodium | 5.0mg | 0% |
| Potassium | 0.50mg | 0% |
| Calcium | 4.0mg | 0% |
| Iron | 50.0mg | 278% |
| Magnesium | 0.02mg | 0% |
| Zinc | 10.0mg | 91% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.02mcg | 1% |
Is Cornish Scrumpy Good for You?
Cornish Scrumpy provides 58 calories per one glass (250g) with 0.1g protein, 6g carbohydrates, and 0g fat. It is a source of iron (278% dv), zinc (91% dv).
Traditional rough farmhouse cider from Cornwall, typically cloudy, dry to medium-sweet, and alcoholic.
Key Health Benefits of Cornish Scrumpy
- Iron (278% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (91% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Cornish Scrumpy Nutrition with Gram
Use Gram to log cornish scrumpy and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in cornish scrumpy?
Cornish Scrumpy contains 58 calories per one glass (250g).
How much protein is in cornish scrumpy?
Cornish Scrumpy provides 0.1g of protein per one glass (250g).
How many carbs are in cornish scrumpy?
Cornish Scrumpy has 6g of carbohydrates per one glass (250g).
Is cornish scrumpy good for tracking nutrition?
Yes. Cornish Scrumpy can be logged by calories, macros, and micronutrients in the Gram app.
How should I use cornish scrumpy in a meal plan?
Use Cornish Scrumpy as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track cornish scrumpy and thousands of other foods with the Gram app.