Coronation Chicken Nutrition Facts: Calories, Macros & Health Benefits
Summary: Coronation Chicken contains 290 calories, 12g protein, 29g carbs, and 14g fat per one piece (35g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (35g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 290 kcal | 14% |
| Protein | 12.0g | 24% |
| Carbohydrates | 29.0g | 11% |
| Total Fat | 14.0g | 18% |
| Fiber | 1.6g | 6% |
| Sugar | 7.0g | -- |
| Saturated Fat | 4.0g | 20% |
| Cholesterol | 35.0mg | 12% |
| Sodium | 450.0mg | 20% |
| Potassium | 0.50mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 180.0mg | 1000% |
| Magnesium | 0.70mg | 0% |
| Zinc | 115.0mg | 1045% |
| Vitamin C | 0.30mg | 0% |
| Vitamin A | 0.20mcg | 0% |
| Vitamin B6 | 3.8mg | 224% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 12.0mcg | 3% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 48.0mg | 4% |
Is Coronation Chicken Good for You?
Coronation Chicken provides 290 calories per one piece (35g) with 12g protein, 29g carbohydrates, and 14g fat. It is a source of saturated fat (20% dv), cholesterol (12% dv), sodium (20% dv).
Small crustless white bread sandwich filled with coronation chicken, typical of British afternoon tea
Key Health Benefits of Coronation Chicken
- Saturated Fat (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1045% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 12g protein per serving to support satiety and muscle maintenance.
How to Track Coronation Chicken Nutrition with Gram
Use Gram to log coronation chicken and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in coronation chicken?
Coronation Chicken contains 290 calories per one piece (35g).
How much protein is in coronation chicken?
Coronation Chicken provides 12g of protein per one piece (35g).
How many carbs are in coronation chicken?
Coronation Chicken has 29g of carbohydrates per one piece (35g).
Is coronation chicken good for tracking nutrition?
Yes. Coronation Chicken can be logged by calories, macros, and micronutrients in the Gram app.
How should I use coronation chicken in a meal plan?
Use Coronation Chicken as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track coronation chicken and thousands of other foods with the Gram app.