Coronation Chicken Nutrition Facts: Calories, Macros & Health Benefits
Summary: Coronation Chicken contains 178 calories, 6.8g protein, 21g carbs, and 7.5g fat per one pack (250g). It is a source of sodium, iron, zinc.
Nutrition Facts — one pack (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 178 kcal | 9% |
| Protein | 6.8g | 14% |
| Carbohydrates | 21.0g | 8% |
| Total Fat | 7.5g | 10% |
| Fiber | 1.4g | 5% |
| Sugar | 3.0g | -- |
| Saturated Fat | 1.3g | 6% |
| Cholesterol | 18.0mg | 6% |
| Sodium | 340.0mg | 15% |
| Potassium | 1.0mg | 0% |
| Calcium | 19.0mg | 1% |
| Iron | 190.0mg | 1056% |
| Magnesium | 0.70mg | 0% |
| Zinc | 110.0mg | 1000% |
| Vitamin C | 0.14mg | 0% |
| Vitamin A | 0.09mcg | 0% |
| Vitamin B6 | 2.8mg | 165% |
| Vitamin B12 | 0.13mcg | 5% |
| Folate | 28.0mcg | 7% |
| Vitamin E | 1.4mg | 9% |
| Vitamin K | 0.18mcg | 0% |
| Phosphorus | 35.0mg | 3% |
Is Coronation Chicken Good for You?
Coronation Chicken provides 178 calories per one pack (250g) with 6.8g protein, 21g carbohydrates, and 7.5g fat. It is a source of sodium (15% dv), iron (1056% dv), zinc (1000% dv).
Cooked pasta shells tossed in a creamy curried coronation chicken sauce, a British ready-meal favourite.
Key Health Benefits of Coronation Chicken
- Sodium (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1056% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (165% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 6.8g protein per serving to support satiety and muscle maintenance.
How to Track Coronation Chicken Nutrition with Gram
Use Gram to log coronation chicken and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in coronation chicken?
Coronation Chicken contains 178 calories per one pack (250g).
How much protein is in coronation chicken?
Coronation Chicken provides 6.8g of protein per one pack (250g).
How many carbs are in coronation chicken?
Coronation Chicken has 21g of carbohydrates per one pack (250g).
Is coronation chicken good for tracking nutrition?
Yes. Coronation Chicken can be logged by calories, macros, and micronutrients in the Gram app.
How should I use coronation chicken in a meal plan?
Use Coronation Chicken as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track coronation chicken and thousands of other foods with the Gram app.