Coronation Chicken Nutrition Facts: Calories, Macros & Health Benefits
Summary: Coronation Chicken contains 155 calories, 8g protein, 7.5g carbs, and 9g fat per one box (220g). It is a source of sodium, iron, zinc.
Nutrition Facts — one box (220g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 155 kcal | 8% |
| Protein | 8.0g | 16% |
| Carbohydrates | 7.5g | 3% |
| Total Fat | 9.0g | 12% |
| Fiber | 1.6g | 6% |
| Sugar | 4.5g | -- |
| Saturated Fat | 1.5g | 8% |
| Cholesterol | 22.0mg | 7% |
| Sodium | 360.0mg | 16% |
| Potassium | 6.0mg | 0% |
| Calcium | 16.0mg | 1% |
| Iron | 260.0mg | 1444% |
| Magnesium | 0.60mg | 0% |
| Zinc | 95.0mg | 864% |
| Vitamin C | 0.06mg | 0% |
| Vitamin A | 0.07mcg | 0% |
| Vitamin B6 | 2.2mg | 129% |
| Vitamin B12 | 0.11mcg | 5% |
| Folate | 38.0mcg | 10% |
| Vitamin E | 1.6mg | 11% |
| Vitamin K | 0.12mcg | 0% |
| Phosphorus | 180.0mg | 14% |
Is Coronation Chicken Good for You?
Coronation Chicken provides 155 calories per one box (220g) with 8g protein, 7.5g carbohydrates, and 9g fat. It is a source of sodium (16% dv), iron (1444% dv), zinc (864% dv).
A ready-to-eat salad box featuring coronation chicken on a bed of mixed greens, popular in British meal deals.
Key Health Benefits of Coronation Chicken
- Sodium (16% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1444% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (864% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (129% DV): Supports balanced nutrition when included as part of your daily meals.
- Folate (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 8g protein per serving to support satiety and muscle maintenance.
How to Track Coronation Chicken Nutrition with Gram
Use Gram to log coronation chicken and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in coronation chicken?
Coronation Chicken contains 155 calories per one box (220g).
How much protein is in coronation chicken?
Coronation Chicken provides 8g of protein per one box (220g).
How many carbs are in coronation chicken?
Coronation Chicken has 7.5g of carbohydrates per one box (220g).
Is coronation chicken good for tracking nutrition?
Yes. Coronation Chicken can be logged by calories, macros, and micronutrients in the Gram app.
How should I use coronation chicken in a meal plan?
Use Coronation Chicken as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track coronation chicken and thousands of other foods with the Gram app.