Cortado Nutrition Facts: Calories, Macros & Health Benefits
Summary: One half cup (60g) of cortado contains 15 calories, 0.7g protein, 1.1g carbs, and 0.6g fat. Cortado is a good source of essential vitamins and minerals.
Nutrition Facts — half cup (60g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 15 kcal | 1% |
| Protein | 0.72g | 1% |
| Carbohydrates | 1.1g | 0% |
| Total Fat | 0.60g | 1% |
| Sugar | 0.90g | -- |
| Saturated Fat | 0.36g | 2% |
| Cholesterol | 3.0mg | 1% |
| Sodium | 12.0mg | 1% |
| Potassium | 51.0mg | 1% |
| Calcium | 24.0mg | 2% |
| Iron | 0.05mg | 0% |
| Magnesium | 24.0mg | 6% |
| Zinc | 0.07mg | 1% |
| Vitamin C | 0.06mg | 0% |
| Vitamin A | 15.0mcg | 2% |
| Vitamin B6 | 0.01mg | 1% |
| Vitamin B12 | 0.09mcg | 4% |
| Folate | 0.60mcg | 0% |
| Vitamin K | 0.06mcg | 0% |
| Phosphorus | 15.0mg | 1% |
Is Cortado Good for You?
Cortado provides 15 calories per half cup (60g) with 0.7g of protein, 1.1g of carbohydrates, and 0.6g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Cortado
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in cortado?
One half cup (60g) of cortado contains 15 calories.
How much protein is in cortado?
One half cup (60g) of cortado provides 0.7g of protein.
Is cortado vegetarian?
Yes, cortado is suitable for vegetarian diets.
Is cortado gluten-free?
Yes, cortado is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track cortado and thousands of other foods with the Gram app.