Cott Ginger Nutrition Facts: Calories, Macros & Health Benefits
Summary: Cott Ginger contains 35 calories, 0g protein, 9g carbs, and 0g fat per 12 cans (355g). It is a source of essential vitamins and minerals.
Nutrition Facts — 12 cans (355g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 35 kcal | 2% |
| Protein | 0.00g | 0% |
| Carbohydrates | 9.0g | 3% |
| Total Fat | 0.00g | 0% |
| Sugar | 9.0g | -- |
| Sodium | 8.0mg | 0% |
| Calcium | 1.0mg | 0% |
| Iron | 1.0mg | 6% |
Is Cott Ginger Good for You?
Cott Ginger provides 35 calories per 12 cans (355g) with 0g protein, 9g carbohydrates, and 0g fat. It is a source of essential vitamins and minerals.
Sweetened carbonated ginger-flavored soft drink
Key Health Benefits of Cott Ginger
- essential vitamins and minerals: Supports balanced nutrition when included as part of your daily meals.
How to Track Cott Ginger Nutrition with Gram
Use Gram to log cott ginger and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in cott ginger?
Cott Ginger contains 35 calories per 12 cans (355g).
How much protein is in cott ginger?
Cott Ginger provides 0g of protein per 12 cans (355g).
How many carbs are in cott ginger?
Cott Ginger has 9g of carbohydrates per 12 cans (355g).
Is cott ginger good for tracking nutrition?
Yes. Cott Ginger can be logged by calories, macros, and micronutrients in the Gram app.
How should I use cott ginger in a meal plan?
Use Cott Ginger as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track cott ginger and thousands of other foods with the Gram app.