Cottage Springs Nutrition Facts: Calories, Macros & Health Benefits
Summary: Cottage Springs contains 40 calories, 0g protein, 3g carbs, and 0g fat per one can (355g). It is a source of iron, zinc.
Nutrition Facts — one can (355g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 40 kcal | 2% |
| Protein | 0.00g | 0% |
| Carbohydrates | 3.0g | 1% |
| Total Fat | 0.00g | 0% |
| Sugar | 2.0g | -- |
| Sodium | 10.0mg | 0% |
| Calcium | 2.0mg | 0% |
| Iron | 2.0mg | 11% |
| Zinc | 2.0mg | 18% |
Is Cottage Springs Good for You?
Cottage Springs provides 40 calories per one can (355g) with 0g protein, 3g carbohydrates, and 0g fat. It is a source of iron (11% dv), zinc (18% dv).
Canned alcoholic sparkling ginger ale beverage
Key Health Benefits of Cottage Springs
- Iron (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (18% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Cottage Springs Nutrition with Gram
Use Gram to log cottage springs and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in cottage springs?
Cottage Springs contains 40 calories per one can (355g).
How much protein is in cottage springs?
Cottage Springs provides 0g of protein per one can (355g).
How many carbs are in cottage springs?
Cottage Springs has 3g of carbohydrates per one can (355g).
Is cottage springs good for tracking nutrition?
Yes. Cottage Springs can be logged by calories, macros, and micronutrients in the Gram app.
How should I use cottage springs in a meal plan?
Use Cottage Springs as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track cottage springs and thousands of other foods with the Gram app.