Cottee'S Raspberry Nutrition Facts: Calories, Macros & Health Benefits
Summary: Cottee'S Raspberry contains 160 calories, 0g protein, 40g carbs, and 0g fat per 25 mLs (30g). It is a source of iron.
Nutrition Facts — 25 mLs (30g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160 kcal | 8% |
| Protein | 0.00g | 0% |
| Carbohydrates | 40.0g | 15% |
| Total Fat | 0.00g | 0% |
| Sugar | 40.0g | -- |
| Sodium | 10.0mg | 0% |
| Calcium | 1.0mg | 0% |
| Iron | 5.0mg | 28% |
| Zinc | 1.0mg | 9% |
Is Cottee’S Raspberry Good for You?
Cottee’S Raspberry provides 160 calories per 25 mLs (30g) with 0g protein, 40g carbohydrates, and 0g fat. It is a source of iron (28% dv).
Concentrated raspberry-flavored syrup; typically diluted with water to make a drink
Key Health Benefits of Cottee’S Raspberry
- Iron (28% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Cottee’S Raspberry Nutrition with Gram
Use Gram to log cottee’s raspberry and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in cottee's raspberry?
Cottee'S Raspberry contains 160 calories per 25 mLs (30g).
How much protein is in cottee's raspberry?
Cottee'S Raspberry provides 0g of protein per 25 mLs (30g).
How many carbs are in cottee's raspberry?
Cottee'S Raspberry has 40g of carbohydrates per 25 mLs (30g).
Is cottee's raspberry good for tracking nutrition?
Yes. Cottee'S Raspberry can be logged by calories, macros, and micronutrients in the Gram app.
How should I use cottee's raspberry in a meal plan?
Use Cottee'S Raspberry as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track cottee's raspberry and thousands of other foods with the Gram app.