Cotton Candy Nutrition Facts: Calories, Macros & Health Benefits
Summary: One handful (28g) of cotton candy contains 112 calories, 0g protein, 27.9g carbs, and 0.1g fat. Cotton Candy is a good source of essential vitamins and minerals.
Nutrition Facts — one handful (28g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 112 kcal | 6% |
| Carbohydrates | 27.9g | 10% |
| Total Fat | 0.08g | 0% |
| Sugar | 27.9g | -- |
| Sodium | 0.28mg | 0% |
| Potassium | 0.56mg | 0% |
| Calcium | 0.28mg | 0% |
| Iron | 0.01mg | 0% |
Is Cotton Candy Good for You?
Cotton Candy provides 112 calories per handful (28g) with 0g of protein, 27.9g of carbohydrates, and 0.1g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Cotton Candy
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in cotton candy?
One handful (28g) of cotton candy contains 112 calories.
How much protein is in cotton candy?
One handful (28g) of cotton candy provides 0g of protein.
Is cotton candy vegetarian?
Yes, cotton candy is suitable for vegetarian diets.
Is cotton candy vegan?
Yes, cotton candy is completely plant-based and vegan-friendly.
Is cotton candy gluten-free?
Yes, cotton candy is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track cotton candy and thousands of other foods with the Gram app.