Country Archer Nutrition Facts: Calories, Macros & Health Benefits
Summary: Country Archer contains 286 calories, 39.3g protein, 25g carbs, and 3.6g fat per one oz (28g). It is a source of cholesterol, sodium, iron.
Nutrition Facts — one oz (28g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 286 kcal | 14% |
| Protein | 39.3g | 79% |
| Carbohydrates | 25.0g | 9% |
| Total Fat | 3.6g | 5% |
| Sugar | 21.4g | -- |
| Saturated Fat | 1.8g | 9% |
| Cholesterol | 70.0mg | 23% |
| Sodium | 1786.0mg | 78% |
| Potassium | 2.0mg | 0% |
| Calcium | 25.0mg | 2% |
| Iron | 350.0mg | 1944% |
| Magnesium | 5.0mg | 1% |
| Zinc | 180.0mg | 1636% |
| Vitamin C | 0.06mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 4.5mg | 265% |
| Vitamin B12 | 0.30mcg | 12% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 0.30mg | 2% |
| Vitamin K | 1.8mcg | 2% |
| Phosphorus | 10.0mg | 1% |
Is Country Archer Good for You?
Country Archer provides 286 calories per one oz (28g) with 39.3g protein, 25g carbohydrates, and 3.6g fat. It is a source of cholesterol (23% dv), sodium (78% dv), iron (1944% dv).
Country Archer Mango Habanero beef jerky is a premium dried beef snack with sweet mango and spicy habanero flavoring. Made with grass-fed beef.
Key Health Benefits of Country Archer
- Cholesterol (23% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (78% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1944% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1636% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (265% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 39.3g protein per serving to support satiety and muscle maintenance.
How to Track Country Archer Nutrition with Gram
Use Gram to log country archer and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in country archer?
Country Archer contains 286 calories per one oz (28g).
How much protein is in country archer?
Country Archer provides 39.3g of protein per one oz (28g).
How many carbs are in country archer?
Country Archer has 25g of carbohydrates per one oz (28g).
Is country archer good for tracking nutrition?
Yes. Country Archer can be logged by calories, macros, and micronutrients in the Gram app.
How should I use country archer in a meal plan?
Use Country Archer as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track country archer and thousands of other foods with the Gram app.