Country Pate Nutrition Facts: Calories, Macros & Health Benefits
Summary: Country Pate contains 120 calories, 5.92g protein, 0.92g carbs, and 10.2g fat per one slice (40g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (40g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 kcal | 6% |
| Protein | 5.9g | 12% |
| Carbohydrates | 0.92g | 0% |
| Total Fat | 10.2g | 13% |
| Fiber | 0.08g | 0% |
| Sugar | 0.36g | -- |
| Saturated Fat | 3.7g | 18% |
| Cholesterol | 58.0mg | 19% |
| Sodium | 344.0mg | 15% |
| Potassium | 72.0mg | 2% |
| Calcium | 6.0mg | 0% |
| Iron | 1.3mg | 7% |
| Magnesium | 7.2mg | 2% |
| Zinc | 1.1mg | 10% |
| Vitamin C | 0.60mg | 1% |
| Vitamin A | 1120.0mcg | 124% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.72mcg | 30% |
| Folate | 26.0mcg | 6% |
| Vitamin E | 0.24mg | 2% |
| Vitamin K | 0.80mcg | 1% |
| Phosphorus | 66.0mg | 5% |
Is Country Pate Good for You?
Country Pate provides 120 calories per one slice (40g) with 5.92g protein, 0.92g carbohydrates, and 10.2g fat. It is a source of saturated fat (18% dv), cholesterol (19% dv), sodium (15% dv).
snack
Key Health Benefits of Country Pate
- Saturated Fat (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (19% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin A (124% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 5.92g protein per serving to support satiety and muscle maintenance.
How to Track Country Pate Nutrition with Gram
Use Gram to log country pate and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in country pate?
Country Pate contains 120 calories per one slice (40g).
How much protein is in country pate?
Country Pate provides 5.92g of protein per one slice (40g).
How many carbs are in country pate?
Country Pate has 0.92g of carbohydrates per one slice (40g).
Is country pate good for tracking nutrition?
Yes. Country Pate can be logged by calories, macros, and micronutrients in the Gram app.
How should I use country pate in a meal plan?
Use Country Pate as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track country pate and thousands of other foods with the Gram app.