Crab Masala Nutrition Facts: Calories, Macros & Health Benefits
Summary: One serving (200g) of crab masala contains 300 calories, 32.0g protein, 12.0g carbs, and 16.0g fat. Crab Masala is a good source of essential vitamins and minerals.
Nutrition Facts — one serving (200g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 300 kcal | 15% |
| Protein | 32.0g | 64% |
| Carbohydrates | 12.0g | 4% |
| Total Fat | 16.0g | 21% |
Is Crab Masala Good for You?
Crab Masala provides 300 calories per serving (200g) with 32.0g of protein, 12.0g of carbohydrates, and 16.0g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Crab Masala
- Good source of essential vitamins and minerals
- Provides 32.0g of protein per serving
Frequently Asked Questions
How many calories is in crab masala?
One serving (200g) of crab masala contains 300 calories.
How much protein is in crab masala?
One serving (200g) of crab masala provides 32.0g of protein.
Is crab masala gluten-free?
Yes, crab masala is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track crab masala and thousands of other foods with the Gram app.