Crabapple Nutrition Facts: Calories, Macros & Health Benefits
Summary: One handful (75g) of crabapple contains 57 calories, 0.3g protein, 15.0g carbs, and 0.2g fat. Crabapple is a good source of essential vitamins and minerals.
Nutrition Facts — one handful (75g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 57 kcal | 3% |
| Protein | 0.30g | 1% |
| Carbohydrates | 15.0g | 5% |
| Total Fat | 0.22g | 0% |
| Sodium | 0.75mg | 0% |
| Potassium | 145.5mg | 3% |
| Calcium | 13.5mg | 1% |
| Iron | 0.27mg | 2% |
| Magnesium | 5.2mg | 1% |
| Vitamin C | 6.0mg | 7% |
| Vitamin A | 1.5mcg | 0% |
| Phosphorus | 11.2mg | 1% |
Is Crabapple Good for You?
Crabapple provides 57 calories per handful (75g) with 0.3g of protein, 15.0g of carbohydrates, and 0.2g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Crabapple
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in crabapple?
One handful (75g) of crabapple contains 57 calories.
How much protein is in crabapple?
One handful (75g) of crabapple provides 0.3g of protein.
Is crabapple vegetarian?
Yes, crabapple is suitable for vegetarian diets.
Is crabapple vegan?
Yes, crabapple is completely plant-based and vegan-friendly.
Is crabapple gluten-free?
Yes, crabapple is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track crabapple and thousands of other foods with the Gram app.