Craft Ipa Nutrition Facts: Calories, Macros & Health Benefits
Summary: Craft Ipa contains 112 calories, 3g protein, 9.4g carbs, and 2.9g fat per one serving (620g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one serving (620g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 112 kcal | 6% |
| Protein | 3.0g | 6% |
| Carbohydrates | 9.4g | 3% |
| Total Fat | 2.9g | 4% |
| Fiber | 0.50g | 2% |
| Sugar | 0.90g | -- |
| Saturated Fat | 0.70g | 3% |
| Cholesterol | 6.0mg | 2% |
| Sodium | 112.0mg | 5% |
| Potassium | 1.0mg | 0% |
| Calcium | 14.0mg | 1% |
| Iron | 98.0mg | 544% |
| Magnesium | 0.40mg | 0% |
| Zinc | 40.0mg | 364% |
| Vitamin C | 0.06mg | 0% |
| Vitamin A | 0.07mcg | 0% |
| Vitamin B6 | 1.0mg | 59% |
| Vitamin B12 | 0.12mcg | 5% |
| Folate | 11.0mcg | 3% |
| Vitamin E | 0.20mg | 1% |
| Vitamin K | 0.16mcg | 0% |
| Phosphorus | 7.0mg | 1% |
Is Craft Ipa Good for You?
Craft Ipa provides 112 calories per one serving (620g) with 3g protein, 9.4g carbohydrates, and 2.9g fat. It is a source of iron (544% dv), zinc (364% dv), vitamin b6 (59% dv).
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Key Health Benefits of Craft Ipa
- Iron (544% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (364% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (59% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Craft Ipa Nutrition with Gram
Use Gram to log craft ipa and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in craft ipa?
Craft Ipa contains 112 calories per one serving (620g).
How much protein is in craft ipa?
Craft Ipa provides 3g of protein per one serving (620g).
How many carbs are in craft ipa?
Craft Ipa has 9.4g of carbohydrates per one serving (620g).
Is craft ipa good for tracking nutrition?
Yes. Craft Ipa can be logged by calories, macros, and micronutrients in the Gram app.
How should I use craft ipa in a meal plan?
Use Craft Ipa as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track craft ipa and thousands of other foods with the Gram app.