Craft Ipa Nutrition Facts: Calories, Macros & Health Benefits
Summary: Craft Ipa contains 128 calories, 3.7g protein, 7.7g carbs, and 6.2g fat per one board (630g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one board (630g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 128 kcal | 6% |
| Protein | 3.7g | 7% |
| Carbohydrates | 7.7g | 3% |
| Total Fat | 6.2g | 8% |
| Fiber | 0.20g | 1% |
| Sugar | 1.2g | -- |
| Saturated Fat | 3.3g | 16% |
| Cholesterol | 14.0mg | 5% |
| Sodium | 142.0mg | 6% |
| Potassium | 0.40mg | 0% |
| Calcium | 14.0mg | 1% |
| Iron | 69.0mg | 383% |
| Magnesium | 0.60mg | 0% |
| Zinc | 74.0mg | 673% |
| Vitamin C | 0.03mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 0.50mg | 29% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 12.0mcg | 3% |
| Vitamin E | 0.30mg | 2% |
| Vitamin K | 0.25mcg | 0% |
| Phosphorus | 52.0mg | 4% |
Is Craft Ipa Good for You?
Craft Ipa provides 128 calories per one board (630g) with 3.7g protein, 7.7g carbohydrates, and 6.2g fat. It is a source of saturated fat (16% dv), iron (383% dv), zinc (673% dv).
Assorted cheeses, crackers and accompaniments paired with a hoppy craft IPA
Key Health Benefits of Craft Ipa
- Saturated Fat (16% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (383% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (673% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (29% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Craft Ipa Nutrition with Gram
Use Gram to log craft ipa and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in craft ipa?
Craft Ipa contains 128 calories per one board (630g).
How much protein is in craft ipa?
Craft Ipa provides 3.7g of protein per one board (630g).
How many carbs are in craft ipa?
Craft Ipa has 7.7g of carbohydrates per one board (630g).
Is craft ipa good for tracking nutrition?
Yes. Craft Ipa can be logged by calories, macros, and micronutrients in the Gram app.
How should I use craft ipa in a meal plan?
Use Craft Ipa as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track craft ipa and thousands of other foods with the Gram app.