Craft Ipa Nutrition Facts: Calories, Macros & Health Benefits
Summary: Craft Ipa contains 300 calories, 17g protein, 5g carbs, and 23g fat per one plate (300g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one plate (300g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 300 kcal | 15% |
| Protein | 17.0g | 34% |
| Carbohydrates | 5.0g | 2% |
| Total Fat | 23.0g | 29% |
| Sugar | 2.2g | -- |
| Saturated Fat | 10.0g | 50% |
| Cholesterol | 72.0mg | 24% |
| Sodium | 410.0mg | 18% |
| Calcium | 20.0mg | 2% |
| Iron | 260.0mg | 1444% |
| Magnesium | 3.2mg | 1% |
| Zinc | 150.0mg | 1364% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.17mcg | 0% |
| Vitamin B6 | 4.2mg | 247% |
| Vitamin B12 | 0.14mcg | 6% |
| Folate | 11.0mcg | 3% |
| Vitamin E | 0.40mg | 3% |
| Vitamin K | 1.8mcg | 2% |
| Phosphorus | 7.0mg | 1% |
Is Craft Ipa Good for You?
Craft Ipa provides 300 calories per one plate (300g) with 17g protein, 5g carbohydrates, and 23g fat. It is a source of saturated fat (50% dv), cholesterol (24% dv), sodium (18% dv).
Tender lamb ribs slow-cooked in craft IPA with a malty, hoppy glaze
Key Health Benefits of Craft Ipa
- Saturated Fat (50% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (24% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1444% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1364% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 17g protein per serving to support satiety and muscle maintenance.
How to Track Craft Ipa Nutrition with Gram
Use Gram to log craft ipa and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in craft ipa?
Craft Ipa contains 300 calories per one plate (300g).
How much protein is in craft ipa?
Craft Ipa provides 17g of protein per one plate (300g).
How many carbs are in craft ipa?
Craft Ipa has 5g of carbohydrates per one plate (300g).
Is craft ipa good for tracking nutrition?
Yes. Craft Ipa can be logged by calories, macros, and micronutrients in the Gram app.
How should I use craft ipa in a meal plan?
Use Craft Ipa as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track craft ipa and thousands of other foods with the Gram app.