Craft Xpa Nutrition Facts: Calories, Macros & Health Benefits
Summary: Craft Xpa contains 90 calories, 1.5g protein, 8.5g carbs, and 3g fat per one plate (450g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one plate (450g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90 kcal | 4% |
| Protein | 1.5g | 3% |
| Carbohydrates | 8.5g | 3% |
| Total Fat | 3.0g | 4% |
| Fiber | 1.0g | 4% |
| Sugar | 1.5g | -- |
| Saturated Fat | 0.50g | 2% |
| Sodium | 120.0mg | 5% |
| Potassium | 2.0mg | 0% |
| Calcium | 8.0mg | 1% |
| Iron | 120.0mg | 667% |
| Magnesium | 0.10mg | 0% |
| Zinc | 30.0mg | 273% |
| Vitamin C | 0.02mg | 0% |
| Vitamin A | 0.03mcg | 0% |
| Vitamin B6 | 0.50mg | 29% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 15.0mcg | 4% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.01mcg | 0% |
| Phosphorus | 15.0mg | 1% |
Is Craft Xpa Good for You?
Craft Xpa provides 90 calories per one plate (450g) with 1.5g protein, 8.5g carbohydrates, and 3g fat. It is a source of iron (667% dv), zinc (273% dv), vitamin b6 (29% dv).
Australian cafe combo of a crisp extra pale ale served with toasted sourdough topped with smashed avocado, lemon, and herbs
Key Health Benefits of Craft Xpa
- Iron (667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (273% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (29% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Craft Xpa Nutrition with Gram
Use Gram to log craft xpa and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in craft xpa?
Craft Xpa contains 90 calories per one plate (450g).
How much protein is in craft xpa?
Craft Xpa provides 1.5g of protein per one plate (450g).
How many carbs are in craft xpa?
Craft Xpa has 8.5g of carbohydrates per one plate (450g).
Is craft xpa good for tracking nutrition?
Yes. Craft Xpa can be logged by calories, macros, and micronutrients in the Gram app.
How should I use craft xpa in a meal plan?
Use Craft Xpa as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track craft xpa and thousands of other foods with the Gram app.