Cran Lemonade Nutrition Facts: Calories, Macros & Health Benefits
Summary: One glass (240g) of cran lemonade contains 108 calories, 0.2g protein, 26.6g carbs, and 0g fat. Cran Lemonade is a good source of vitamin c.
Nutrition Facts — one glass (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 108 kcal | 5% |
| Protein | 0.24g | 0% |
| Carbohydrates | 26.6g | 10% |
| Fiber | 1.4g | 5% |
| Sugar | 25.0g | -- |
| Sodium | 124.8mg | 5% |
| Potassium | 24.0mg | 1% |
| Calcium | 4.8mg | 0% |
| Iron | 0.07mg | 0% |
| Magnesium | 2.4mg | 1% |
| Zinc | 0.02mg | 0% |
| Vitamin C | 78.2mg | 87% |
| Vitamin A | 2.4mcg | 0% |
| Vitamin K | 0.24mcg | 0% |
| Phosphorus | 2.4mg | 0% |
Is Cran Lemonade Good for You?
Cran Lemonade provides 108 calories per glass (240g) with 0.2g of protein, 26.6g of carbohydrates, and 0g of fat. It is a source of vitamin c (87% dv).
Key Health Benefits of Cran Lemonade
- Good source of vitamin c (87% dv)
Frequently Asked Questions
How many calories is in cran lemonade?
One glass (240g) of cran lemonade contains 108 calories.
How much protein is in cran lemonade?
One glass (240g) of cran lemonade provides 0.2g of protein.
Is cran lemonade vegetarian?
Yes, cran lemonade is suitable for vegetarian diets.
Is cran lemonade vegan?
Yes, cran lemonade is completely plant-based and vegan-friendly.
Is cran lemonade gluten-free?
Yes, cran lemonade is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track cran lemonade and thousands of other foods with the Gram app.