Cranachan Cheesecake Nutrition Facts: Calories, Macros & Health Benefits
Summary: Cranachan Cheesecake contains 355 calories, 6.2g protein, 29g carbs, and 25g fat per one slice (130g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (130g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 355 kcal | 18% |
| Protein | 6.2g | 12% |
| Carbohydrates | 29.0g | 11% |
| Total Fat | 25.0g | 32% |
| Fiber | 1.2g | 4% |
| Sugar | 19.0g | -- |
| Saturated Fat | 14.5g | 72% |
| Cholesterol | 75.0mg | 25% |
| Sodium | 240.0mg | 10% |
| Potassium | 2.0mg | 0% |
| Calcium | 14.0mg | 1% |
| Iron | 110.0mg | 611% |
| Magnesium | 0.60mg | 0% |
| Zinc | 110.0mg | 1000% |
| Vitamin C | 0.06mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 0.50mg | 29% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 15.0mcg | 4% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.25mcg | 0% |
| Phosphorus | 180.0mg | 14% |
Is Cranachan Cheesecake Good for You?
Cranachan Cheesecake provides 355 calories per one slice (130g) with 6.2g protein, 29g carbohydrates, and 25g fat. It is a source of saturated fat (72% dv), cholesterol (25% dv), sodium (10% dv).
Cheesecake incorporating Scottish cranachan flavors of whisky, honey, oats and raspberries
Key Health Benefits of Cranachan Cheesecake
- Saturated Fat (72% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (611% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 6.2g protein per serving to support satiety and muscle maintenance.
How to Track Cranachan Cheesecake Nutrition with Gram
Use Gram to log cranachan cheesecake and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in cranachan cheesecake?
Cranachan Cheesecake contains 355 calories per one slice (130g).
How much protein is in cranachan cheesecake?
Cranachan Cheesecake provides 6.2g of protein per one slice (130g).
How many carbs are in cranachan cheesecake?
Cranachan Cheesecake has 29g of carbohydrates per one slice (130g).
Is cranachan cheesecake good for tracking nutrition?
Yes. Cranachan Cheesecake can be logged by calories, macros, and micronutrients in the Gram app.
How should I use cranachan cheesecake in a meal plan?
Use Cranachan Cheesecake as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track cranachan cheesecake and thousands of other foods with the Gram app.