Craquelin Brioche Nutrition Facts: Calories, Macros & Health Benefits
Summary: Craquelin Brioche contains 156 calories, 3.42g protein, 22.6g carbs, and 5.45g fat per one slice (45g). It is a source of saturated fat, cholesterol.
Nutrition Facts — one slice (45g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 156 kcal | 8% |
| Protein | 3.4g | 7% |
| Carbohydrates | 22.6g | 8% |
| Total Fat | 5.5g | 7% |
| Fiber | 0.85g | 3% |
| Sugar | 7.7g | -- |
| Saturated Fat | 3.1g | 15% |
| Cholesterol | 33.8mg | 11% |
| Sodium | 108.0mg | 5% |
| Potassium | 42.8mg | 1% |
| Calcium | 20.2mg | 2% |
| Iron | 0.54mg | 3% |
| Magnesium | 8.1mg | 2% |
| Zinc | 0.32mg | 3% |
| Vitamin A | 29.2mcg | 3% |
| Vitamin B6 | 0.03mg | 2% |
| Vitamin B12 | 0.09mcg | 4% |
| Folate | 20.2mcg | 5% |
| Vitamin E | 0.23mg | 2% |
| Vitamin K | 0.90mcg | 1% |
| Phosphorus | 38.2mg | 3% |
Is Craquelin Brioche Good for You?
Craquelin Brioche provides 156 calories per one slice (45g) with 3.42g protein, 22.6g carbohydrates, and 5.45g fat. It is a source of saturated fat (15% dv), cholesterol (11% dv).
snack
Key Health Benefits of Craquelin Brioche
- Saturated Fat (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (11% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Craquelin Brioche Nutrition with Gram
Use Gram to log craquelin brioche and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in craquelin brioche?
Craquelin Brioche contains 156 calories per one slice (45g).
How much protein is in craquelin brioche?
Craquelin Brioche provides 3.42g of protein per one slice (45g).
How many carbs are in craquelin brioche?
Craquelin Brioche has 22.6g of carbohydrates per one slice (45g).
Is craquelin brioche good for tracking nutrition?
Yes. Craquelin Brioche can be logged by calories, macros, and micronutrients in the Gram app.
How should I use craquelin brioche in a meal plan?
Use Craquelin Brioche as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track craquelin brioche and thousands of other foods with the Gram app.