Crawfish Bisque Nutrition Facts: Calories, Macros & Health Benefits
Summary: Crawfish Bisque contains 95 calories, 5g protein, 7g carbs, and 5.5g fat per one bowl (250g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one bowl (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 95 kcal | 5% |
| Protein | 5.0g | 10% |
| Carbohydrates | 7.0g | 3% |
| Total Fat | 5.5g | 7% |
| Fiber | 0.50g | 2% |
| Sugar | 2.5g | -- |
| Saturated Fat | 2.8g | 14% |
| Cholesterol | 55.0mg | 18% |
| Sodium | 520.0mg | 23% |
| Potassium | 4.0mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 170.0mg | 944% |
| Magnesium | 1.0mg | 0% |
| Zinc | 90.0mg | 818% |
| Vitamin C | 0.05mg | 0% |
| Vitamin A | 0.08mcg | 0% |
| Vitamin B6 | 1.2mg | 71% |
| Vitamin B12 | 0.08mcg | 3% |
| Folate | 15.0mcg | 4% |
| Vitamin E | 0.70mg | 5% |
| Vitamin K | 0.90mcg | 1% |
| Phosphorus | 60.0mg | 5% |
Is Crawfish Bisque Good for You?
Crawfish Bisque provides 95 calories per one bowl (250g) with 5g protein, 7g carbohydrates, and 5.5g fat. It is a source of saturated fat (14% dv), cholesterol (18% dv), sodium (23% dv).
A rich, creamy Cajun-Creole soup made from crawfish stock, crawfish tails, a roux, cream, and aromatic vegetables. Often served with stuffed crawfish heads. A hallmark of Louisiana cuisine.
Key Health Benefits of Crawfish Bisque
- Saturated Fat (14% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (23% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (944% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (818% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Crawfish Bisque Nutrition with Gram
Use Gram to log crawfish bisque and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in crawfish bisque?
Crawfish Bisque contains 95 calories per one bowl (250g).
How much protein is in crawfish bisque?
Crawfish Bisque provides 5g of protein per one bowl (250g).
How many carbs are in crawfish bisque?
Crawfish Bisque has 7g of carbohydrates per one bowl (250g).
Is crawfish bisque good for tracking nutrition?
Yes. Crawfish Bisque can be logged by calories, macros, and micronutrients in the Gram app.
How should I use crawfish bisque in a meal plan?
Use Crawfish Bisque as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track crawfish bisque and thousands of other foods with the Gram app.